Well, one thing led to another and here I am, working as a consultant for Source Endurance and helping others of all ages and abilities to be faster and stronger than they have ever been. I feel accomplished as a coach/ consultant every time I get a call from a client who "just won their first race!" or had a "great ride/ race!" It's an impressive feeling.
I've also noticed that many people talk after races about not having that "little bit extra" at the end. For starters, that "little bit" is very difficult to realize. However, it is attainable. The only problem is that you can't get it with light wheels, a stiff frame, or carbon handlebars (they help the bike, not the motor). Heart rate is really not applicable for reaching that, "little bit," either, which leaves Power. I'm going to be giving a couple of free talks about Training with Power. If you have any questions about how to make any sense of all this witchcraft, come join us. Here are the details:
Wednesday, March 18. 8-9 pm @ Big Shark in Saint Louis.
Thursday, March 19. 730-830 @ Trek Bicycle Store of Kansas City.
Flyer below.
Look who else has been in the Source Endurance lab in Austin, TX!
Joe Schmalz, Mercy Cycling
Shadd Smith, Tradewind Energy/ Trek Team
